Europan Beef Steak

Ingredients:
Has 250 grams of meat in beef, thinly sliced
2 tablespoons margarine
100 ml water
 
   Seasonings, mix well:
2 tablespoons BBQ sauce
1 tablespoon soy sauce
2 tablespoons Seasoning
1 tablespoon fullcream
½ teaspoon pepper powder
½ teaspoon nutmeg powder
½ teaspoon sugar
1 teaspoon salt
  
supplementary materials:
200 grams French Fries
200 grams Setup Vegetables
4 sheets Leaf Lettuce

How to prepare:
 

1. skewer with a fork until slightly flattened.
2. Mix the meat with seasoning while knead until blended. Let stand for 30 minutes.
3. Melt margarine, meat following cooking spice perendamnya until change color.
4. Add water and cook until the meat cooked.
5. Remove and serve with a complement.


Tips:
- Before sliced ​​clean piece of meat has in beef fat and white fat tissue faster hard for tender.
- To get a sense of seasoning is absorbed, after mixing with the spice store meat in a covered container in the refrigerator for 1-2 hours.


Nutrition Information:
Calories: 425 kcal
Protein: 20.5 g
Fat: 26.25 g
Carbohydrates: 27.75 g
Fiber: 2.9 g